What Happens to Your Skin in the Fall?

What Happens to Your Skin in the Fall?

Cooler air, sweaters, pumpkin spice lattes, and the changing of the leaves are tell-tale signs that fall has officially arrived. However, the weather and the leaves aren`t the only things that change as the autumn months creep up. Your skin goes through changes too. As the seasons shift, our bodies (including our skin) have to face the elements and adapt to the changes in the environment around us. So, what happens to our skin?The crisp air and wind that comes with the autumn season can lea...

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Ensuring Product Freshness and Authenticity: A Quick Guide

Ensuring Product Freshness and Authenticity: A Quick Guide

It`s pretty safe to say that online shopping has made our lives much easier. We can order everything from clothes, books, groceries, and even our skincare right from the comfort of our couch. But have you ever stopped to think about the authenticity of the products you`re receiving? It`s something you should definitely keep in mind when it comes to purchasing skincare products both online and in-store. Why? Well, if you aren`t purchasing your skincare products from a trusted, authorized ret...

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Spotting The Signs Of Skin Cancer

Spotting The Signs Of Skin Cancer

It`s important to have regular visits to your dermatologist to check for any changes in your skin however, it`s equally important to know what to look for yourself.Diligence and a keen sense of observation are vital in noticing even the smallest of changes.Skin cancer has become increasingly common and early detection is essential in fighting the disease. To help you out, we`re sharing a few tips on how to check your skin for any signs of malignancies. What is a common mole?Most adults have...

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Should You Get a Base Tan This Summer?

Should You Get a Base Tan This Summer?

If your summer is going as well as mine, you have stocked up on palm-tree-printed totes, floppy hats, and pretty cotton caftans  because we, my friends, are headed to the beach! (Or the pool, anywhere there`s a lounge chair - I`m not really picky.) Whether you are fair or olive, I`m sure that it has crossed your mind to acquire what we beach bunnies call a base tan. Never heard of it? A base tan has been rumored to protect your skin from unsightly (and uncomfortable!) sunburn on vacati...

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6 Foods That Are Surprisingly Great for Your Skin

6 Foods That Are Surprisingly Great for Your Skin

When it comes to taking care of your skin, the foods you put in your body are equally as important as the products you put on your skin. What we eat can have a major impact on our skin in terms of radiance, preventing acne, and keeping skin looking young. If you want to give your skin a gorgeous glow from the inside out, take a look at this list of six foods that are actually great for your skin. Then, head out to the grocery store and start stocking up! Grass-Fed BeefKaleTomatoesAlmond Mil...

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Hyperpigmentation: Treatment and Prevention

Hyperpigmentation: Treatment and Prevention

Sometimes it feels as though it happened overnight. One day you wake up to find an assortment of little dark spots on your skin, and they`re not cute. What you`re seeing is called hyperpigmentation.Daily Sun ProtectionDark or olive-toned skin is particularly susceptible to hyperpigmentation. Because laser treatments and deep peels are less effective for those with dark or olive-toned complexions, treating hyperpigmentation is incredibly difficult. This is why preventative skin care is absolutely...

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The Benefits of Massage for Men

The Benefits of Massage for Men

In honor of Fathers Day this month, we`re highlighting the many benefits, necessities and pleasures that massage therapy can contribute to men in particular. Far gone is the old widely-held belief among men that `spa-going` is a thing exclusively enjoyed by women. As we`ve become more physically active as a society and healthy lifestyle choices are the hot topic of conversation these days, male locker room talk has become a melange of everything from the previous game the night before, to ...

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5 Fast Food Options That Actually Arenít Bad for You

5 Fast Food Options That Actually Arenít Bad for You

When it comes to fast food, you likely always hear about how it just isnít good for you. While thatís true for the most part, many fast food chains are making strides when it comes to providing healthier meal options you can grab in a hurry. The main thing to keep in mind is that you just need to make smarter choices when eating fast food. (And of course, only eating it in moderation!) The next time youíre on-the-go and need to grab a quick bite, keep these fast food options in mindÖ ...

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Top 5 Health Benefits of Watermelon

Top 5 Health Benefits of Watermelon

Is there anything better than a refreshing slice of watermelon on a hot summerís day? Probably not! The great thing is, you can feel good about indulging in a watermelon slice (or two or three) because it actually does your body good. This tasty treat is both a fruit and a vegetable, so itís no surprise it provides incredible health benefits. There are many amazing reasons to opt for it during the summertime and weíre sharing some of the top five health benefits of watermelonÖ&nb...

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